Podcasts

Aaron Alexander

106: Aaron Alexander — Change Your Body, Change Your Life

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Aaron Alexander, CR, LMT, CPT, has over a decade of success as a manual therapist and movement coach. As the founder of Align Therapy, Aaron helps his clients move from pain into health through an integrated approach to functional movement and self-care. He works with everyone from office workers to Olympic and professional athletes, as well as speaking and teaching nationally and internationally.…

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Eric Remensperger

105: Eric Remensperger — Curing Cancer, Saving Yourself

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“There is this misconception that we have that we can kick the can down the road in anything in our life that we’re not happy with. We can just wait ‘til tomorrow…these tomorrows may never come.” — Eric Remensperger

We each have moments in our lives that forever shift our trajectory. Sometimes they are clearly positive — graduating from college or meeting our future spouse, for example.…

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Dr. Lane Sebring

104: Dr. Lane Sebring — Paleo Plus Ketosis for Super-Health

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Dr. Lane Sebring is founder and director of the Sebring Clinic in Wimberley, Texas. His practice focuses on healing people who don’t know where to turn and have exhausted all other options. The root of his philosophy? A no-sugar, paleolithic approach.

People come to see Dr. Sebring because they are desperate for help. This is, in part, why they heal.…

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Dan Nitro Clark

103: Dan “Nitro” Clark — An American Gladiator Goes Down

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NOTE: This podcast contains adult language.

 

In 2013, Dan “Nitro” Clark went from American Gladiator to heart-attack survivor. Rather than letting it beat him, Dan was able to turn his near-death experience into inspiration for positive change in his own life as well as helping others.

For seven years, Dan Clark played “Nitro,” the iconic American Gladiator. Before that, he was a defensive lineman at San Jose State University and even played for the Los Angeles Rams.…

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Dorothy Breininger - Dorothy the Organizer

102: Dorothy the Organizer — Declutter Your…Everything

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Dorothy Breininger is one of America’s Most Trusted Professional Organizers and is on a mission to create more space on the planet.

“Dorothy the Organizer” is most widely known as the problem solver on the Emmy-nominated show Hoarders. She is also the best-selling author of five books.

In her latest book, Stuff Your Face or Face Your Stuff, she approaches organizing from the perspective of what our clutter says about our emotional condition, and how that can translate into other self-destructive or self-sabotaging behaviors such as overeating.…

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David Permutter

101: David Perlmutter — “Grain Brain” Author and Empowering Neurologist

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Dr. David Perlmutter is a board-certified neurologist and four-time New York Times bestselling author.

He serves on the board of directors and is a fellow of the American College of Nutrition. He has published extensively in peer-reviewed scientific journals including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition.

His books have been published in 28 languages and include Grain Brain: The Surprising Truth About Wheat, Carbs and Sugar, with over one million copies in print.…

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Jeff Tucker

100: Jeff Tucker — Firefighter, Gymnastics Coach…Cheerleader

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NOTE: This podcast contains adult language.

 

Jeff Tucker, a former Fort Worth, Texas, firefighter, bomb tech, and arson investigator for twenty years, has spent the last ten years as director of CrossFit Gymnastics. Jeff got his start in gymnastics as a competitive gymnast in the 1970s.

“Tucker,” as he is known to his friends, was a guest speaker for United States Gymnastics Association congress, coached gymnastics and cheer for six years at Texas Christian University (TCU), and is the CEO of GSX Athletics and GSX CrossFit.…

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99: David Allen — The Art of Stress-Free Productivity

99: David Allen — The Art of Stress-Free Productivity

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“Your mind is for having ideas, not holding them.”—David Allen

Do you find yourself wondering where all the time is supposed to come from to meet your commitments? How about time for yourself, your family, and friends? And just when you think you’ve got a handle on all that, something else comes up!

How do the world’s busiest people handle it all?…

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98: Dr. Ron Hulnick

98: Dr. Ron Hulnick — The Keys to Improving the Experience of Your Life

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Dr. H. Ron Hulnick is recognized as a pioneer and worldwide leader in the field of spiritual psychology. Together with his wife, Dr. Mary R. Hulnick, he serves as the University of Santa Monica’s Founding Faculty and Co-Director, designing USM’s extraordinary curriculum and facilitating their transformational graduate programs.

In 2011, Ron and Mary co-authored Loyalty to Your Soul: The Heart of Spiritual Psychology, and it is now available in twelve countries and eight languages.…

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97: John Durant — The Past Leads the Way Forward

97: John Durant — The Past Leads the Way Forward

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John Durant is the author of The Paleo Manifesto and co-author of Spartan Fit! with Joe De Sena, founder of the Spartan races. He is also the founder of Wild Ventures, an angel syndicate focused on consumer health products and technology. He advises Thrive Market, Exo, AOBiome, Greatist, Brilliant Bicycles, Hu Kitchen, and Power Supply.

John studied evolutionary psychology at Harvard under Steven Pinker before moving to New York City and becoming a “professional caveman” — mimicking a hunter-gatherer diet, running barefoot through Central Park, experimenting with intermittent fasting, and doing polar bear swims in the Atlantic.…

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Robb Wolf

96: Robb Wolf — How We’re “Wired to Eat”

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What if your urge to eat was just as understandable as your urge to save yourself from drowning? How would that affect your feelings of guilt, your self-talk, and the way you think about your relationship to food?

The processed food industry develops hundreds, if not thousands, of new, ever-more-palatable concoctions every year. Each one is designed to play on your urge to survive in order to make you want more and more.…

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