Ras el Hanout Roasted Cauliflower

By March 28, 2018Recipes
Reading Time: 2 minutes

This roasted cauliflower makes for a spicy and eye-catching dish to serve to your family or guests. If you’re tired of eating steamed cauliflower, then this recipe is a must-try for you.

And thank goodness we are allowed Greek yogurt on the Lifestyle and Kickstart levels of the Whole Life Challenge because it provides a great coating for roasted cauliflower. If you cannot find the Moroccan spice mixture known as ras el hanout, then you can just use any curry powder you can find (or mix up your own ras el hanout).

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Ras el Hanout Roasted Cauliflower
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Ras el Hanout Roasted Cauliflower

This roasted cauliflower makes for a spicy and eye-catching dish to serve to your family or guests. If you're tired of eating steamed cauliflower, then this recipe is a must-try for you.

Category Paleo, Side Dish
Compliance Level Kickstart, Lifestyle
Prep Time 10 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 40 minutes
Servings 6
Author Alma Schneider

Ingredients

  • 1 cup plain Greek yogurt preferably full fat
  • 1 medium cauliflower washed and trimmed of leaves but kept whole
  • 1 Tbsp ras el hanout seasoning mix
  • 1 tsp salt
  • 3 cloves garlic minced
  • 1 Tbsp olive oil

Instructions

  1. Preheat the oven to 350 degrees Fahrenheit.

  2. Line a baking sheet with parchment paper.
  3. In a medium-sized bowl, mix the ras el hanout, salt, garlic, and yogurt.

  4. Take the trimmed cauliflower upside down by its stem and dip it into the yogurt. Make sure to coat the cauliflower everywhere, even underneath.

  5. Lay the cauliflower right side up on the parchment paper and place the baking sheet on the middle rack.
  6. Roast for 60 minutes. Remove cauliflower from oven and cover with foil.

  7. Return cauliflower to the oven, and roast for 30 more minutes.

  8. Remove from the oven and drizzle the olive oil all over it.

  9. Serve hot as a whole head (accompanied by other colorful veggies, if you wish) and then slice up.

Alma Schneider
Alma is a Licensed Clinical Social Worker, cooking coach, and food blogger. She is the founder of Take Back the Kitchen, a lifestyle program created to help people recognize and overcome common and unique obstacles to planning and preparing healthy meals. Alma provides demonstrations, workshops, and speaking engagements for individuals and non-profits, as well as for corporate wellness workshops, lunch and learns, and company retreats.

Alma has presented at TEDx and is the recipient of The American Red Cross award for Community Service. She has been featured on the Today Show, TV Land, CBS News and is a frequent contributor for CBS local.com, Diabetic Lifestyle, and Knowmore.tv. She has been featured in Family Circle Magazine, Family Fun Magazine, and numerous other websites and publications. Her syndicated recipe column appears in more than twenty print and online newspapers. Alma has been on the Whole Life Challenge for a year and a half and has never felt better.

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