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How to Concoct a Chia Pudding Dance Party

Reading Time: 2 minutes

The day I discovered chia pudding my whole being paid attention. These nutrient-dense chia seeds rocked my world and my palate. Not to mention, each little seed packs a punch of power to support your body.

This most excellent dish is easy-to-make and has been known to involve a dance move or two during its preparation (just wait – you’ll see). This recipe is a great base and can be made with many optional additions to change up the flavor and suit your dance party mood.

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Chia Pudding Dance Party Recipe

This most excellent dish is easy-to-make and has been known to involve a dance move or two during its preparation (just wait – you’ll see).

Category Breakfast, Dessert, Lunch, Paleo, Snack, Vegetarian
Compliance Level Kickstart, Lifestyle, Performance
Total Time 2 hours 10 minutes
Servings 1
Author V "Paleo Boss Lady" Capaldi

Ingredients

  • 1/2 cup organic chia seeds
  • 1/2 cup filtered water
  • 1 can full-fat organic coconut milk
  • 1/4 cup organic coconut flakes
  • 1 tablespoon organic cinnamon

Optional Toppings:

  • Organic cacao powder
  • Assorted organic fresh or frozen berries
  • Anything that’s both tasty and healthy

Instructions

  1. Put all the ingredients except the optional toppings into a 24oz jar or other container with a lid.

  2. Secure the lid and dance like nobody’s watching while you shake the jar and its ingredients. Trust me. Just do it.

  3. Open the jar and use a spoon to break up any clumps of chia seeds that may have formed.
  4. Return the lid and give it another dance party to hustle those flavors together.
  5. Place in the refrigerator for at least two hours. The longer, the better. Overnight is ideal.
  6. When ready, serve alone or sprinkle a spoonful of organic cacao powder or a bit of organic fruit on top.
  7. Eat and enjoy – and maybe cha-cha with your chia some more, too!

V V V V V
V
PaleoBOSS Lady (PBL) has a Master of Art in Psychology with a focus on community. She considers herself a miracle since self-healing from secondary progressive multiple sclerosis (MS) in 2012. Through conscious living PBL has overcome the odds and kicks MS to the curb everyday. PBL is 100% Italian, from Philadelphia, and born under the sign of Taurus - earning her the title of BOSS.

PaleoBOSS Lady proudly sits on the Board of Directors of The Wahls Foundation supporting the efforts of Dr. Terry Wahls who has had successful clinical trials healing autoimmune disorders using food based Paleo principles. In addition PBL co-wrote the training program for The Wahls Coaching Program with Dr. Terry Wahls and is a member of The Wahls Team creating worldwide change in healthcare.

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