You’ve survived on the energy and momentum of week one. You’ve shaken off the pre-race and first lap jitters, and now it’s time to settle in. This week is about finding your stride. Too fast and you’ll burn out before the finish line; too slow and it’s not a Challenge at all.
Here’s the great thing about the Whole Life Challenge — you get to find the pace for yourself. No one decides for you. Use the energy of the community and the leaderboard to help move you out of your comfort zone, but be careful of trying to be perfect.
Michael and I talk more about it here in our Week 2 What to Expect Podcast: