Grilled Tomato Bruschetta with Zucchini Noodles

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  • May 13, 2018
Grilled Tomato Bruschetta with Zucchini Noodles

Our tomato bruschetta recipe is one of the best ways to enjoy the bounty of the warmer seasons. First, you infuse the tomatoes with the flavors of basil, garlic, and balsamic vinegar. Then, you meld those flavors and unlock the sweetness of the tomatoes with a quick spin on the grill.

When you serve this tomato bruschetta with zucchini noodles instead of the standard bread or toast, you’ll still get that satisfying crunch underneath the classic bruschetta flavors. This makes this updated version of bruschetta ideal for those who are gluten sensitive or eating low carb.

Perfect Meal Cheat Sheet

Grilled Tomato Bruschetta with Zucchini Noodles
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Grilled Tomato Bruschetta and Zucchini Noodles
Prep Time
25 mins
Cook Time
5 mins
Total Time
30 mins
 

When you serve this tomato bruschetta with zucchini noodles instead of the standard bread or toast, you’ll still get that satisfying crunch underneath the classic bruschetta flavors.

Category: Dinner, Paleo, Vegetarian
Compliance Level: Kickstart, LIfestyle, Performance
Servings: 2
Author: Courtney Spiegl
Ingredients
  • 4-5 large organic tomatoes
  • 1 tbsp fresh basil
  • 2 tbsp olive oil
  • 1 tbsp minced garlic
  • 1 tsp sea salt
  • 2 tbsp balsamic vinegar
  • 1 tsp black pepper
  • Dash liquid smoke optional
  • 1 large zucchini or 2 medium zucchinis (or use store-bought premade “zoodles”)
Instructions
  1. Slice tomatoes into quadrants and marinate them in the basil, olive oil, garlic, balsamic, sea salt, black pepper, and liquid smoke for 25 minutes.
  2. While they are marinating, use a spiralizer to turn the zucchinis into noodles. Spiralize them out onto a paper towel and pat them dry.
  3. Heat a grill or a stove-top griddle to high heat. Carefully place each tomato piece onto the grill and sear for 1-2 minutes, then flip and repeat. Save the marinade.
  4. Add the zucchini noodles to a large skillet on medium heat and flash-saute them so they are heated but not cooked through. This will help prevent soggy zucchini noodles.
  5. Place the noodles in a bowl and top with the seared tomatoes.
  6. Pour some of the marinade over the dish, top with more fresh basil, and enjoy!
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Courtney Spiegl
Courtney is a low-FODMAP (no onions/garlic, wheat, fructose, lactose) locavore and a Customer Advocate at The Good Kitchen. She is working on her B.S. in nutrition is passionate about clean, healthy, locally sourced meals.

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