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Fresh Herb Lollipop Lamb Chops

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Only a few years ago, I was one of the most sought after corporate team-building paleo chefs in Los Angeles. Funny that somehow every tech company was hiring me to host intense cooking classes that were like Top Chef meets Sesame Street.

Teams had to cook full meals under the pressure of a timer. Another challenge involved each team being given the ingredients for a course — but with no directions on what to do. They could use the ingredients to create whatever version of that course they could think of, but only using the ingredients they were given.

Lamb was the most popular main course and included the ingredients listed below. I can attest that the recipe below wins for a tasty lamb dish that looks as special as it tastes. This delicious and easy main course is perfect for any holiday gathering and can make for a great appetizer, too.

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Fresh Herb Lollipop Lamb Chops

This recipe wins for a tasty lamb dish that looks as special as it tastes. This delicious and easy main course is perfect for any holiday gathering and can make for a great appetizer, too.

Category Dinner, Lamb, Paleo
Compliance Level Kickstart, Lifestyle, Performance
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Author V "Paleo Boss Lady" Capaldi

Ingredients

  • 1 rack of lamb
  • 5 stalks of fresh rosemary
  • 5 stalks of fresh thyme
  • 1 bulb of fresh garlic minced
  • Pink Himalayan salt and fresh ground black pepper to taste
  • Coconut oil or meat fat

Instructions

  1. Chop lamb into individual lollipop chops.
  2. Chop rosemary and thyme.
  3. Mince garlic and mix together with rosemary and thyme.
  4. Add salt and pepper to taste.
  5. Place the mixture on one side of each chop, reserving half of the mixture for the other side.
  6. Heat a cast iron pan with fat over medium heat until warm.
  7. Add lamb chops with herb side down.
  8. Cover top side with remaining herb mixture.
  9. Cook for about 3 minutes on each side until medium done.
  10. Remove from heat and enjoy.
V V V V V
V
PaleoBOSS Lady (PBL) has a Master of Art in Psychology with a focus on community. She considers herself a miracle since self-healing from secondary progressive multiple sclerosis (MS) in 2012. Through conscious living PBL has overcome the odds and kicks MS to the curb everyday. PBL is 100% Italian, from Philadelphia, and born under the sign of Taurus - earning her the title of BOSS.

PaleoBOSS Lady proudly sits on the Board of Directors of The Wahls Foundation supporting the efforts of Dr. Terry Wahls who has had successful clinical trials healing autoimmune disorders using food based Paleo principles. In addition PBL co-wrote the training program for The Wahls Coaching Program with Dr. Terry Wahls and is a member of The Wahls Team creating worldwide change in healthcare.

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