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Welcome to my living room workout series! Each week, I share a workout from my personal exercise routine — and then do it in real time so you can follow along. These workouts are optional and are simply one of the many ways you can accomplish your daily exercise.
Living Room Workout 37
This week’s workout is a plank. And that’s it.
Sound crazy? Hit play to learn the details — and, more importantly, join me for the fun! (Okay, there is also a special “bonus” involved in this workout, but you’ll have to watch the video to find out what it is.)
As always, no matter what fitness level you are right now, this workout probably sounds pretty simple, but trust me — that doesn’t mean it’s easy.
You can find the rest of my Living Room Workouts by clicking here. I recommend bookmarking that link so any time you find yourself in need of an exercise idea, you’ll have my whole library of follow-along videos on hand.