Reading Time: 3 minutes
Available On:
iTunes | Google Play | Stitcher | Spotify
Who Is Kevin Rose (and why should I care)?
Kevin Rose is a pioneer in the tech world. He’s been named in the list of the Top 25 Angel Investors (Bloomberg), Top 25 Web Celebrities (Forbes), Top 25 Most Influential People on the Web (Time and Businessweek), and
Top 35 Innovators under 35 (MIT).
He founded the social news site Digg, was a general partner at Google Ventures (investing in companies like Ripple, Medium, and Nextdoor), and prior to that started investing as an Angel investor in Twitter, Facebook and Square.
But the thing I love about Kevin and the real reason he’s on this podcast – is his playful and experimental spirit – his approach to life that has him trying and failing over and again, until he figures out for himself what works (and what doesn’t). To me, he exemplifies ‘Beginner’s Mind‘ (Shoshin) as he stumbles his way forward in life, listening, learning, growing, and staying humble.
He uses this approach with all that he does, including developing a really fantastic (and free) meditation app that I use daily called Oak. He has also been part of in the self-optimization world for many years, researching and learning a ton about his own health metrics, testing, biomarkers, genetic markers, and life-optimization. All of this he’s incredibly open with and full of suggestions for how to get started down this path in your own life (and the importance of doing so.)
Enjoy this one – I know you will!
FORWARD TO A FRIEND – If you enjoy the podcast, please help us spread the word by sharing it.
LEAVE A REVIEW – Your written reviews in iTunes go a long way in helping us get the word out. Here’s a link to make it easy – bit.ly/andypetranekpodcast. Thanks in advance for your help and support!
This episode is brought to you by The Good Kitchen.
One of the best things I’ve ever done is to get prepared, Whole Life Challenge-compliant meals delivered to me during the week. It makes my life so much simpler, eliminates any questions I might have about healthy food for those meals, and reduces the number of decisions I need to make each day.
I highly suggest trying it out. It was a game-changer for me. The Good Kitchen will deliver pre-made, chef prepared, WLC-compliant meals (breakfast, lunch, and/or dinner) right to your front door via FedEx.
A special offer for podcast listeners: get 15% off your first order. Just use this link: thegoodkitchen.com/wlc
Connect with Kevin
- Kevin’s website: kevinrose.com
- Instagram @kevinrose
- Twitter @kevinrose
- Facebook @the.kevin.rose
Have a question? Have feedback? Want to connect?
Email Andy at podcast@wholelifechallenge.com, or
Connect on social media with Andy directly at Twitter, Instagram, or Facebook
Leave a podcast review – bit.ly/andypetranekpodcast
If you enjoyed this podcast, here are some others to check out:
80: Ryan Hurst — How to Exercise with Purpose and Playfulness
92: Mark England — The Surprising Tool You Already Have to Change Your Life
Andy is a certified CHEK Practitioner and holistic lifestyle coach. He holds a spectrum of certifications from CrossFit and is also a Vivobarefoot certified running coach. He has trained as a Zen buddhist and graduated with a Master’s degree in spiritual psychology from the University of Santa Monica.
Andy founded CrossFit LA one of the first and most successful CrossFit training centers in the world and the first to be featured in national media. He is the co-founder of the Whole Life Challenge, Inc, currently its president, and is also a consultant and life/business coach. Andy lives in Los Angeles with his wife, Julia, and son, Dashel.
